My name is Mely Alicia, I’m a yoga instructor registered with Yoga Alliance (RYT-200). I teach Hatha, Vinyasa and Yin in the Amsterdam Area and this is my personal space, home to my future class schedule and articles.
“Satya” is the Sanskrit word for truth. It also refers to being truthful in one’s thoughts, speeches and actions. In Yoga philosophy, Satya stands for restraining from falsehood of reality in our actions and expressions.
This platform is all about speaking my truth and being true to myself, hopefully inspiring you to speak yours.
Once you start speaking your truth you also start believing in yourself. You will make some people angry but that’s okay, think deeper, clearer, stay true to who you are, no matter what. Your truth is your power.
My philosophy is focusing on the following three principles:
Speak your truth
Happiness comes from within
Trust your intuition, it is the higher form of intelligence
On this website you can follow my own journey. I’ll be sharing my experiences and learnings: travels, lessons learned, tips on life changes, etc.
This website is home to my:
– Yoga apprenticeship, practice & teachings
– Travel diaries highlighting my yoga and food hotspots around the world
– Favorite recipes & tips on switching to a vegan / vegetarian diet
Follow me on my journey towards a more balanced, happy life.
Be honest, be kind, always.