Fall Vinyasa Flow
Category: Yoga
Yoga practice
My online teacher training – FAQ
Last June I completed a 200h online yoga teacher training with Yoga and Ayurveda Center (http://www.yogaonline.school/) and became a certified yoga teacher. Many people reached out to me regarding this experience asking for my opinion on this training and general tips. I am happy and honored to be able to provide some feedback on my… Read More My online teacher training – FAQ
Essential oils & how to use them for yoga/meditation
I have been exploring alternative medicine options for a while. Two years ago, I healed an otitis in a couple days using only essential oils. Since then I use essential oils every day for different purposes. I integrated them in my yoga and meditation practice as well. There are so many benefits, I wish I… Read More Essential oils & how to use them for yoga/meditation
Choosing your Yoga Teacher Training (YTT)
If like me you have decided to enroll in a yoga teacher training program, you might have faced the following struggles. While scrolling the internet to organize my trip I got quite confused: with so many options out there, choosing a school and a program can be overwhelming. Where to go? How many hours to… Read More Choosing your Yoga Teacher Training (YTT)
