Things and people are not yours to possess: practicing non-attachment

Aparigraha or non-attachment is an essential moral guideline in yoga philosophy (yamas). It’s an important principle for me, it changed my views and led me to reconsider my relationship with myself and the world. Buddha said that the root of suffering is attachment. But what does attachment really mean? Attachment is clinging onto things and… Read More Things and people are not yours to possess: practicing non-attachment

Gratitude

Growing also means improving, right? Unless you can grow by staying your good old self, which I rather doubt. I personally try to often reflect on my own behavior and habits. One of the things I noticed is that I’m often ranting. Part of it is I believe, deeply cultural. I’m French and French people… Read More Gratitude