Sacred Sexuality: sex versus conscious love-making

Let’s talk about sex shall we?  We are human beings and we are sexual beings, it is only natural and normal to enjoy having sex (or not for that matter, however you feel about it is legitimate).  Our sexuality is sacred. Our sexual energy is actually the most powerful we actually have. It allows usContinue reading “Sacred Sexuality: sex versus conscious love-making”

Things and people are not yours to possess: practicing non-attachment

Aparigraha or non-attachment is an essential moral guideline in yoga philosophy (yamas). It’s an important principle for me, it changed my views and led me to reconsider my relationship with myself and the world. Buddha said that the root of suffering is attachment. But what does attachment really mean? Attachment is clinging onto things andContinue reading “Things and people are not yours to possess: practicing non-attachment”

The Inner Self

I’m the kind of person who speaks her mind most of the time. It doesn’t mean that I am loud or extroverted but rather open about my thoughts and opinions. They translate into words but also into paintings, articles, movements. I’m being myself. When I don’t feel well, I’m on the contrary very quiet.  WhenContinue reading “The Inner Self”

Essential oils & how to use them for yoga/meditation

I have been exploring alternative medicine options for a while. Two years ago, I healed an otitis in a couple days using only essential oils. Since then I use essential oils every day for different purposes. I integrated them in my yoga and meditation practice as well. There are so many benefits, I wish IContinue reading “Essential oils & how to use them for yoga/meditation”

Amsterdam Vegan & Vegetarian hotspots

Vegan Streets Street food – Restaurant & to go Diet: Vegan, Vegetarian friendly “The best vegan hot dogs in Amsterdam!”: Their slogan says it all and is really accurate: hotdogs lovers, this place is for you. You can choose from a range of hotdogs (Berlin with sauerkraut, Mexico with pico de gallo & jalapenos, TokyoContinue reading “Amsterdam Vegan & Vegetarian hotspots”