Hot Yoga
Flowing, dynamic yoga sequences with organic breathing in a heated environment (room temperature is 35ºC). Helps facilitate a deep and effective stretch to your entire body
CLASS SCHEDULE
Practice with me weekly:
Tuesdays 07:30 Morning Flow
Saturdays 12:00 Power Flow – 13:30 Vinyasa
Hot Flow Yoga Zuid – Koninginneweg 221, 1075 CS Amsterdam.
Mondays 21:00 Candlelight Flow
Hot Flow Yoga Jordaan – Prinsengracht 489, 1016 HP Amsterdam
Mely Alicia Yoga 
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