I teach Vinyasa (fast-paced, fluid – 1 breath, 1 movement) yoga in private sessions to all levels from beginners to advanced. Classes can be 30, 60 or 90 min long (you decide) and include: a theme supported by yogic texts, a short meditation, asanas (poses) practice and some pranayama (breathing exercises). Yoga is for everybodyContinue reading “CLASSES”