The Inner Self

I’m the kind of person who speaks her mind most of the time. It doesn’t mean that I am loud or extroverted but rather open about my thoughts and opinions. They translate into words but also into paintings, articles, movements. I’m being myself. When I don’t feel well, I’m on the contrary very quiet.  WhenContinue reading “The Inner Self”

Masala Chai recipe (Vegetarian/Vegan)

I’m a tea fanatic, I drink tea every day in winter and in summer. My ultimate favorite is Chai masala. The best ones I’ve had were in India. It’s actually one of the best memory I keep from my first visit in this country. My friend and I could simply not stop ourselves from havingContinue reading “Masala Chai recipe (Vegetarian/Vegan)”

Essential oils & how to use them for yoga/meditation

I have been exploring alternative medicine options for a while. Two years ago, I healed an otitis in a couple days using only essential oils. Since then I use essential oils every day for different purposes. I integrated them in my yoga and meditation practice as well. There are so many benefits, I wish IContinue reading “Essential oils & how to use them for yoga/meditation”