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Mely Alicia Yoga

Yoga – Food – Travel photography

Month: December 2019

Mindfulness: The art of living the present moment

As this year is ending, I’m reflecting on the experiences of 2019, both the positive and negative ones. I recently told my sister that the well-known saying “living in the present moment” always did sound quite cheesy to me, nothing more. One lesson learned in 2019, probably the most important one, is this one: we… Read More Mindfulness: The art of living the present moment

December 16, 2019September 19, 2020 MelyLeave a comment

Choosing your Yoga Teacher Training (YTT)

If like me you have decided to enroll in a yoga teacher training program, you might have faced the following struggles. While scrolling the internet to organize my trip I got quite confused: with so many options out there, choosing a school and a program can be overwhelming. Where to go? How many hours to… Read More Choosing your Yoga Teacher Training (YTT)

December 4, 2019September 19, 2020 MelyLeave a comment

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Recent Posts

  • Sacred Sexuality: sex versus conscious love-making January 13, 2021
  • Things and people are not yours to possess: practicing non-attachment December 22, 2020
  • Fall Vinyasa Flow September 26, 2020
  • Bali September 23, 2020
  • Kathmandu September 21, 2020
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